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Healthy Chicken Salad
Spring is here and warmer days are around the corner! This healthy chicken salad is great when you want a quick, healthy and filling meal...

Francesca Loomis
Apr 28, 20222 min read


Individual Raspberry Protein Cheesecakes
These are quite the treat when you’re craving something sweet without* the calories! I normally don’t like cheesecake but LOVE...

Francesca Loomis
Apr 27, 20221 min read


Chicken Meatball Pita
I have this meal regularly because it’s high in protein and low in fat and carbs without sacrificing flavor. The whipped feta adds a nice...

Francesca Loomis
Apr 2, 20222 min read


Chicken Carnitas Burrito Bowl
This is a healthier version of a bowl you might order at Chipotle or similar restaurant. The great thing about this is you can pick and...

Francesca Loomis
Mar 16, 20222 min read


Pork Fried Rice
I love a good fried rice but I haven’t found a tasty recipe until now. I actually came up with this idea on a whim when I was at the...

Francesca Loomis
Jan 25, 20222 min read


Healthy Instant Pot Chicken Tikka Masala
Chicken tikka masala is one of my absolute favorite Indian dishes. While not a traditional meal, it is Indian at heart and offered at...

Francesca Loomis
Jan 18, 20222 min read


Juicy Turkey Burger
I am not one to order a turkey burger when I go to a restaurant because I find them sort of boring and dry. So when the idea of making...

Francesca Loomis
Jan 13, 20222 min read


Salmon Shoyu Poké
If you asked me what my last meal would be, it would be , which is a native Hawaiian dish. I've loved it and obsessed over since the day...

Francesca Loomis
Jul 24, 20212 min read


Walnut Basil Pesto Fried Egg
I've seen pesto eggs all over Instagram and finally had the time to try making it at home. This simple meal is packed with flavor and so...

Francesca Loomis
Jul 21, 20212 min read


"Viral" Baked Feta Pasta
Have you seen the viral TikTok baked feta pasta yet? When I saw it, I just had to jump on the trend for a few reasons: I love quick and...

Francesca Loomis
Feb 17, 20212 min read


Crock Pot Indian Butter Chicken with Indian-Spiced Cauliflower Rice
It's no secret that I am into meal prepping, so when I was asked to cook a few meals for my dog-sitting clients (the humans not the...

Francesca Loomis
Dec 20, 20202 min read


Angel Food Cake with Whipped Cream and Fresh Berries
I was asked to make a Chinese-style bakery cake for my stepmom's birthday but I was having trouble finding a recipe, so I decided to make...

Francesca Loomis
Oct 23, 20203 min read


Carrot Ginger Soup
It's been a while since I posted a new recipe! I've been super busy with my Instagram and Facebook that I, admittedly, neglected my...

Francesca Loomis
Sep 26, 20202 min read


Dark Chocolate Raspberry Protein Brownies
I will be the first to admit that I am not the healthiest when it comes to baking, but does anyone really expect it to be? I think not......

Francesca Loomis
May 14, 20202 min read


Sugarless Torta della Felicità (Vegan-sugarless)
Yes, we are all quarantined and we all want to be able to say: I had no sugar today! Well, got good news here: you can have a hearty and...
Giacopo Antani
Apr 20, 20202 min read


Non-Traditional Poké Bowl
Poké is a traditional Hawaiian dish made of diced raw fish and served with condiments and sometimes sides such as seaweed salad, kimchi...

Francesca Loomis
Apr 1, 20202 min read


Falafel Bowl
Falafel was a recipe that was part of my plant-based diet that I mentioned in this post and I'm disappointed that I never attempted to...

Francesca Loomis
Jan 24, 20202 min read


Vegan Sheet Pan Chipotle Portobello Tacos
I'm currently following a plant-based diet, which essentially means eating more plant-based food and less processed foods. It's different...

Francesca Loomis
Jan 20, 20202 min read


Sheet Pan Gnocchi with Veggies
I love a recipe that requires little prep, tastes good, and is ready in less than 30 minutes for busy weeknights, don't you? I found this...

Francesca Loomis
Oct 25, 20191 min read


Berry Chia Overnight Oats
I used to hate overnight oats until someone suggested I heat them up in the microwave before eating them, and my mind has been blown...

Francesca Loomis
Aug 7, 20191 min read
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