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High Protein Baked Pancake
At 20g protein and only 289 calories per serving*, you won’t be skipping breakfast anytime soon! You can easily whip up a batch or two of...

Francesca Loomis
Nov 10, 20241 min read


Keto Clam Chowder
I find a creamy bowl of chowder so comforting, so when I found a keto version, I knew I just had to try it. And let me tell you, I was...

Francesca Loomis
Mar 22, 20231 min read


Instant Pot Keto Chili
I took a quick break from keto while on vacation, but now I'm home and looking forward to getting back on track! I was looking for...

Francesca Loomis
Mar 15, 20232 min read


Keto Surf & Turf Burrito with Mozzarella Wrap
My boyfriend and I are trying out the ketogenic diet and it has been exciting getting to try new foods and recipes. We're by no means...

Francesca Loomis
Jan 11, 20232 min read


Chicken Carnitas Burrito Bowl
This is a healthier version of a bowl you might order at Chipotle or similar restaurant. The great thing about this is you can pick and...

Francesca Loomis
Mar 16, 20222 min read


Healthy Instant Pot Chicken Tikka Masala
Chicken tikka masala is one of my absolute favorite Indian dishes. While not a traditional meal, it is Indian at heart and offered at...

Francesca Loomis
Jan 18, 20222 min read


Crock Pot Indian Butter Chicken with Indian-Spiced Cauliflower Rice
It's no secret that I am into meal prepping, so when I was asked to cook a few meals for my dog-sitting clients (the humans not the...

Francesca Loomis
Dec 20, 20202 min read


Vegan Sheet Pan Chipotle Portobello Tacos
I'm currently following a plant-based diet, which essentially means eating more plant-based food and less processed foods. It's different...

Francesca Loomis
Jan 20, 20202 min read


Huevos Rancheros
I love eggs but since I've cut out egg sandwiches for breakfast and substituted with a healthier option (overnight oats), when I make...

Francesca Loomis
Nov 15, 20192 min read


Sheet Pan Gnocchi with Veggies
I love a recipe that requires little prep, tastes good, and is ready in less than 30 minutes for busy weeknights, don't you? I found this...

Francesca Loomis
Oct 25, 20191 min read


Easy Pad Thai
Pad Thai is one of those dishes that I crave all the time. Because it's so good I thought that it would be difficult to make at home, but...

Francesca Loomis
Apr 24, 20192 min read


Tuscan Farro Soup
This is an amazing soup that I made during a cooking class at the Cambridge School of Culinary Arts. It's a very hearty soup and could be...

Francesca Loomis
Feb 11, 20182 min read


Grilled Chicken Salad with Pesto Vinaigrette
"Salad" is not normally a word in my vocabulary. But, for this post, I'm making an exception. I was in the mood for something light but...

Francesca Loomis
Aug 6, 20172 min read


Baked Chicken Thigh with Gnocchi and Broccolini
I love easy dinners that are both healthy and delicious, which is funny because this recipe comes from a website called Healthy...

Francesca Loomis
Apr 8, 20171 min read


Healthy-Ish Chicken Fajitas
I love this recipe because it's healthy and it will leave you feeling satisfied. Don't believe me? Try it out for yourself! I thought I...
Francesca L.
Feb 21, 20172 min read


Italian Pork Loin
I love all of the rich flavors in this recipe! It doesn't take that much time to make, so it's perfect for a busy weeknight. I like to...
Francesca L.
Feb 9, 20171 min read


Vegetable Fried Rice
It's time you learned how to make fried rice. Try this recipe once and I guarantee that you will never order take-out again. There are...
Francesca L.
Nov 20, 20162 min read


Gnocchi with Sausage (or Veggies), Spinach and Cheese
Picture this: It's a weeknight. You're tired and hungry and have no desire to stand over a stove for an hour to make dinner then clean,...

Francesca Loomis
Sep 2, 20162 min read


Asian-Style Chicken with Bok Choy and Mushrooms
Not to toot my own horn, but this was a restaurant-quality meal. It had so many flavors and textures, and was so satisfying on its own....

Francesca Loomis
Aug 23, 20162 min read


Asparagus Soup
I was force fed asparagus growing up so, naturally, I grew up hating it. I was always told that as you get older you start to like foods...

Francesca Loomis
Aug 7, 20162 min read
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